Five guides. 120 workouts. One complete training system.
Get the entire Strong 5 Version 6 collection and train for every goal with five complete four-week programmes.
Whether you want to build muscle, improve your running, burn fat, increase fitness or complete effective workouts in less time, this bundle gives you a clear programme to follow.
The bundle includes
V6.1 Hybrid Running — improve running, strength and athletic fitness
V6.2 Hybrid Bodybuilding — build muscle while developing speed and endurance
V6.3 Bodybuilding — old-school training for strength, size and definition
V6.4 Fat Burner — combine cardio and weights to burn calories and improve fitness
V6.5 45-Minute Workouts — achieve more with focused sessions lasting 45 minutes or less
Everything is planned for you
Five complete four-week programmes
120 structured workouts
Exact sets, repetitions and rest periods
Warm-ups and cool-downs
Coaching notes and technique cues
Exercise alternatives for different abilities
Strength, running and conditioning sessions
Mobile-friendly one-page workouts
Stop repeating the same routine or guessing what to do next. The Complete Version 6 Bundle gives you the variety, structure and guidance to keep progressing.
Five goals. Five complete guides. One stronger version of you.
