Barbell Circuits Version 5 is tougher, faster and more intense than ever before.
Built for those who want brutal conditioning, strength and endurance in one program, this 4-week guide combines barbell-focused circuits, running and interval work designed to keep intensity high from start to finish.
Version 5 introduces harder circuits, improved progression and faster-paced training sessions built to push work capacity, stamina and overall fitness to another level.
Inside The Guide:
4-week barbell circuit program
Barbell-focused conditioning workouts
Runs, sprints & interval training
Full body strength circuits
High-intensity training sessions
Gym-based workouts
Mobile-friendly format
Instant digital download
Built for those who want simple, brutal and effective training.
