Bodybuilding Version 5 is bigger, tougher and more intense than ever before.
Built for those focused on building muscle, increasing strength and creating a powerful physique, this 4-week program combines heavy training, hypertrophy-focused workouts and high-volume sessions designed to push your body to the next level.
Version 5 introduces tougher workouts, improved structure, greater intensity and stronger progression throughout the program to maximise muscle growth and performance.
Inside The Guide:
4-week bodybuilding program
Muscle-building focused workouts
Strength & hypertrophy training
Chest, back, legs, shoulders & arm sessions
High-volume training days
Gym-based workouts
Mobile-friendly format
Instant digital download
Built for those serious about size, strength and progression.
