Busy schedule. High standards. This guide is built for both.
45 Minute Workouts 2.5 delivers a structured, 6-day program that fits elite-level training into a tight schedule. Every session is fast-paced, hyper-efficient, and designed to build strength, burn fat, and push performance—all within 45 minutes.
Perfect for those who move fast but train with intent.
What’s Inside:
6-day gym program, all under 45 minutes
Strength, hypertrophy, and cardio blended seamlessly
Smart programming with supersets, circuits & minimal rest
High output, low time commitment
Clean, mobile-optimised format
Time is no excuse.
Get in. Lock in. Level up—in 45.
Please note: Due to this item being a digital product this is not refundable
